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Jim Berns is a performance trainer and corrective specialist who has worked with professional athletes and fitness enthusiasts alike whose goal is to train and perform at the highest levels.

Jim has been an athlete all his life, played Division 1 Rugby for 3 years, and had several international appearances and invites. But after a career ending injury, he looked to move onto sport performance training to pursue his passion for athleticism and sport by helping others. His fitness career began in 2017, beginning as a group fitness instructor at a local performance gym.

Since then, he has moved up to become a performance and corrective specialist, working in both a personal training and small group settings. His goal is to help his clients reach their true potential through building foundational strength and corrective exercise. Jim holds a Bachelor’s degree in Kinesiology from West Chester University and is working to continue various training certifications. 

Fitness motto: “Functionality and fitness are the foundations for achieving goals you never thought possible.”